Thursday, 14 March 2013

Blood Type Diet


Dr. Peter D'Adamo, a neuropathic physician takes his groundbreaking 15 years of research to the public when he wrote his book Eat Right for your Type. It is all about blood type diet. He used customized programs that will work with genetic makeup in order to maximize health and weight loss as well prevents diseases. His book cites the work of glycobiologist and biochemist who have researched blood groups, implying that their research supports blood type theory.

List Of Foods - What To Eat For Your Kind

FoodBlood Type OBlood type ABlood Type BBlood Type AB
Meats
GooseDon't EatDon't EatDon't EatDon't Eat
HamDon't EatDon't EatDon't EatDon't Eat
LambRecommendedDon't EatRecommendedRecommended
TurkeyNeutralNeutralNeutralRecommended
Beans/Legumes
Beans, greenNeutralRecommendedNeutralNeutral
Lentils, domesticDon't EatRecommendedDon't EatNeutral
Peas, greenNeutralNeutralNeutralNeutral
TofuNeutralRecommendedNeutralRecommended
Breads (for stuffing or serving)
Kamut BreadNeutralNeutralDon't EatDon't Eat
Rice BreadNeutralNeutralRecommendedRecommended
Spelt BreadNeutralNeutralNeutralNeutral
Whole Wheat BreadDon't EatDon't EatDon't EatNeutral
Grains
AmaranthNeutralRecommendedDon't EatNeutral
MilletNeutralNeutralRecommendedRecommended
QuinoaNeutralNeutralNeutralNeutral
RiceNeutralNeutralNeutralRecommended
Wild RiceNeutralNeutralDon't EatRecommended
Vegetables
BeetsNeutralNeutralRecommendedRecommended
BroccoliRecommendedRecommendedRecommendedRecommended
CarrotsNeutralRecommendedRecommendedNeutral
KaleRecommendedRecommendedRecommendedRecommended
Mushrooms, domesticDon't EatDon't EatNeutralNeutral
Onions, yellowRecommendedRecommendedNeutralNeutral
ParsnipsRecommendedRecommendedRecommendedRecommended
Potatoes, whiteDon't EatDon't EatNeutralNeutral
RutabagaNeutralNeutralNeutralNeutral
SpinachRecommendedRecommendedNeutralNeutral
Squash, all typesNeutralNeutralNeutralNeutral
Sweet PotatoesRecommendedDon't EatRecommendedRecommended
Swiss ChardRecommendedRecommendedNeutralNeutral
TurnipsRecommendedRecommendedNeutralNeutral
YamsNeutralDon't EatRecommendedRecommended
Fruits
ApplesNeutralNeutralNeutralNeutral
CherriesRecommendedRecommendedNeutralRecommended
CranberriesNeutralRecommendedRecommendedRecommended
CurrantsNeutralNeutralNeutralNeutral
DatesNeutralNeutralNeutralNeutral
GrapefruitNeutralRecommendedNeutralRecommended
OrangesDon't EatDon't EatNeutralDon't Eat
RaisinsNeutralNeutralNeutralNeutral
TangerinesDon't EatDon't EatNeutralNeutral
Nuts
AlmondsNeutralNeutralNeutralNeutral
Brazil NutsDon't EatDon't EatNeutralNeutral
CashewsDon't EatDon't EatDon't EatNeutral
ChestnutsNeutralNeutralNeutralRecommended
Macadamia NutsNeutralNeutralNeutralNeutral
PeanutsDon't EatRecommendedDon't EatRecommended
PecansNeutral-Neutralno data
Pistachio NutsDon't EatDon't EatDon't EatNeutral
WalnutsRecommendedNeutralNeutralRecommended
Seasonings
AllspiceNeutralNeutralDon't EatDon't Eat
AniseNeutralNeutralNeutralDon't Eat
CarobRecommendedNeutralNeutralNeutral
Chocolate/CocoaNeutralNeutralNeutralNeutral
CinnamonDon't EatNeutralDon't EatNeutral
ClovesNeutralNeutralNeutralNeutral
GarlicRecommendedRecommendedNeutralRecommended
GingerRecommendedRecommendedRecommendedRecommended
MarjoramNeutralNeutralNeutralNeutral
MintNeutralNeutralNeutralNeutral
NutmegDon't EatNeutralNeutralNeutral
ParsleyRecommendedNeutralRecommendedRecommended
Pepper, black groundDon't EatDon't EatDon't EatDon't Eat
Pepper, peppercornsNeutralDon't EatNeutralDon't Eat
PeppermintNeutralNeutralNeutralNeutral
RosemaryNeutralNeutralNeutralNeutral
SageNeutralNeutralNeutralNeutral
SaltNeutralNeutralNeutralNeutral
SavoryNeutralNeutralNeutralNeutral
SpearmintNeutralNeutralNeutralNeutral
TarragonNeutralNeutralNeutralNeutral
ThymeNeutralNeutralNeutralNeutral
VanillaDon't EatNeutralNeutralNeutral
WintergreenNeutralDon't EatNeutralNeutral
Sweeteners
Barley MaltNeutralRecommendedDon't EatDon't Eat
Corn SyrupDon't EatNeutralDon't EatDon't Eat
HoneyNeutralNeutralNeutralNeutral
Maple SyrupNeutralNeutralNeutralNeutral
MolassesNeutralRecommendedNeutralNeutral
Rice SyrupNeutralNeutralNeutralNeutral
Sugar, brownNeutralNeutralNeutralNeutral
Sugar, whiteNeutralNeutralNeutralNeutral


This chart is taken from http://www.recipenet.org/health/recipes/er4yt/holiday_er4yt_chart.htm
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1 comment:

KN said...

Good info.

Dapatkan barang bayi dengan harga terbaik disini

7 August 2013 at 04:14

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